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Among the many definitions for “Healthy Aging,” being able to do the things you value for as long as possible, is perhaps the most notable. Healthy aging is about developing healthy behaviors, habit …

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September is National Prostate Cancer Awareness Month, and we want to help Zero Cancer in the fight to end Prostate Cancer.  1 in every 9 men will develop Prostate Cancer in their l …

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More than 50% of nursing home residents experience some type of incontinence. More than 75% of long-term residents (people who stay in a nursing home for more than 100 days) experience incontinence. …

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The Sandwich Generation is the group of adults, typically ages 40-60, who are simultaneously caring for both a child (or multiple children) and an aging parent. They are referred to as this becau …

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Providing care to someone in need is an extremely noble, honorable, and selfless choice. Caregiving has been shown to be very rewarding and many caregivers would not have it any other way. However, …

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The pelvic area and pelvic floor are central to maintaining bladder and bowel control. A woman’s pelvic region include the reproductive organs, rectum, bladder, and other muscles and organs. Pelvic …

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